I know exactly how it feels to look in the mirror and not recognize my reflection.
After I turned 40, I noticed my skin was beginning to sag, my eyes were drooping, and my once-perky cheeks were deflating. I was in an unfulfilling job at the time, and the stress and tension were showing on my face, making me feel less desirable.
Because of my holistic background, I didn’t want to resort to fillers, injections, or Botox to restore my confidence. So I took matters into my own hands—literally.
Using my background of 30+ years in the health and wellness industry, I discovered the most effective all-natural technique to combat the signs of facial aging. It’s called face yoga—and it’s been used for centuries in Japan.
Brimming with excitement, I began a daily face yoga practice (less than 10 minutes!) and within a short time, I experienced micro-shifts, both internally and externally. Family and friends noticed too and complimented me, telling me I looked happier. Over time, my skin appeared tighter, and more toned and lifted.
I became a Certified Face Yoga expert, and founded A Change of Face in order to help women break free from the prison of their own insecurities, and supporting them to shine.
